Life brings highs and lows. Even though the days with the lows seem to drag on and make us all feel hopeless or lonely we all must look forward to tomorrow's journey. One doesn't know what it may hold.
Learn to cherish the day, the thought, those whom you hold dearly and of course yourself. If one chooses to be sad and lonely one will complete their thought. A little bit of happiness, self confidence, good thoughts or even good deeds can change an outlook very much so.
When life pulls from the bottom, climb on top and shout out.
Just a thought on how I see it.